A Team Approach

Dr. James H. Gruft discusses the team approach, and how working together helps to ensure a better outcome.

Meet the team!

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Comprehensive Pain Management

The most important issue in pain management is a focus on managing chronic pain symptoms as opposed to forcing a “quick fix” or masking symptoms without addressing their root and meaning.

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Physical Therapy

Physical Therapy (PT) programs provide services that help restore function, improve mobility, relieve pain, and prevent or limit permanent physical disabilities of patients suffering from injuries or disease.

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Meet Our Team

Meet Dr. Gruft and the From Pain to Wellness staff, learn about our services, and get the help you need.

View our video or click below to learn more.

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Treating Sleep Dysfunction

According to a recent study published in the Journals of Gerontology, approximately 3 out of 5 aging adults experience some form of sleep dysfunction. We can help you!

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Nutrition Is Medicine

High-quality dietary nutrients can alter the way our genes do their job while insufficient nutrient-intake due to a poor diet can be a serious risk factor for a number of diseases.

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Types of Chronic Pain

Types of Chronic Pain

Pain that has continued for more than six months is generally classified as chronic pain.

There are various types of chronic pain – each is unique, and each must be addressed uniquely through treatment.

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Physical Therapy

Are you or your loved ones experiencing…

Difficulty performing daily activities because of pain?

Shortened sitting, standing, or walking time due to pain?

As part of a comprehensive pain management approach, physical therapy effectively addresses the purely physical elements of managing chronic pain.

Physical Therapy (PT) programs provide services that help restore function, improve mobility, relieve pain, and prevent or limit permanent physical disabilities of patients suffering from injuries or disease. Those who undergo PT at From Pain To Wellness LLC learn and perfect effective pain management and injury prevention techniques. Patients who complete our PT program learn the skills necessary to restore, maintain, and advance their overall fitness and health.

Our comprehensive program begins with an extensive patient examination, testing and measuring a patient’s strength, range of motion, balance and coordination, posture, muscle performance, respiration, and motor function. These tests enable our physical therapist to develop and execute a customized treatment plan.